Amount of Leucine in Turkey, retail parts, thigh, meat and skin, cooked, roasted

Poultry Products

In 100 g (Grams) of Turkey, retail parts, thigh, meat and skin, cooked, roasted there is 1.919 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Turkey, retail parts, thigh, meat and skin, cooked, roasted.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Turkey, retail parts, thigh, meat and skin, cooked, roasted

Turkey, retail parts, thigh, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, thigh, meat and skin, cooked, roasted are listed below.

Water 65.12 g 65.12%
Energy (calorie) 183 kcal
Energy (joule) 765 kJ
Protein 23.95 g 23.95%
Total lipid (fat) 9.5 g 9.5%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0.41 g 0.41%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.5 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 187 mg 0.19%
Potassium, K 273 mg 0.27%
Sodium, Na 101 mg 0.10%
Zinc, Zn 3 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.006 mg
Selenium, Se 27.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, retail parts, thigh, meat and skin, cooked, roasted